No doubt many of you reading this will have heard about the ‘Attenborough Effect’, sparked by his two latest series, ‘Blue Planet II’ and ‘Our Planet’. Whilst these series have changed the way many of us think about plastic and have made us see that things have to change, it is important that we understand that we, as individuals, have to be part of that change. How? By continuing to ask ourselves questions about the use of plastic in our everyday lives, by using non-plastic alternatives where possible, and most importantly, by addressing our relationship with consumerism.
Plastic serves so many important functions in our lives, which is, understandably, why we have come to rely on it so much. However, our approach to packaging needs to change, specifically with regard to single use plastic. Although many of us have good intentions and recycle our packaging after using it, only 9% of plastic used globally is actually recycled. So in order to really make a difference, we need to reduce the amount of packaging that is produced and used in the first place.
We, as individual consumers, can have a bigger impact on the production of plastic than we think. Following Sir David Attenborough’s Blue Planet II documentary, plastic straws disappeared from restaurants and bars almost overnight, there was a significant drop in single-use plastic coffee cups and a rapid emergence of ‘keep cups’, and supermarkets have started looking at plastic alternatives and are practically competing to be the most sustainable.
Facts
- An estimated 9 billion tonnes of plastic has been produced worldwide. Of that, up to 12 million tonnes ends up in the sea each year. It is predicted there will be more plastic than fish in the sea by 2050 if we continue in this way.
- If the world’s discarded plastic were cling film, it would be more than enough to wrap around the whole planet.
- 2.5 billion coffee cups and 8 billion aluminium drink cans are thrown away every year in the UK.
- It can take 450 years for some types of plastic to break down. One type, PET, while recyclable, does not biodegrade at all.
Top Tips
Why not try doing a ‘plastic audit’ of a typical day, starting from the moment you get out of bed, to the moment you climb back in to bed, listing all the plastic products you use in a day. Drawing up a list like this soon makes you realise just how much plastic you use each day, and is also a useful starting point for thinking about alternatives (some of which, see below).
Food packaging can be particularly difficult. On the one hand, plastic preserves our food which reduces waste. On the other hand, food packaging is one of the greatest sources of plastic pollution, with most plastics being non-recyclable and single-use. So with that in mind, anything we can do to ‘Reduce, Reuse and Recycle’ will make a difference to our environment.
How you can REDUCE single-use plastics
- Firstly, and most importantly, think about whether you really need the item you’re buying. As consumers, we’ve been conditioned to think that we need to buy, buy, buy. But by taking a moment to think, we might just find that we can in fact live without our next purchase.
- Buy foods like cereal, pasta and rice in bulk and store them at home in reusable containers, such as glass jars.
- Head down to the UK’s first plastic free supermarket, which has opened up in Belsize Park, and where you can buy more than 1,700 products completely without plastic.
- Buy loose fruit and vegetables, using paper bags if necessary – many supermarkets have started to introduce paper bags as an alternative to plastic ones.
- It’s not only food where we can save on the plastic packaging. Products such as laundry detergent often come in cardboard boxes, which is more easily recycled than plastic.
- Switch to matches, or invest in a refillable metal lighter, instead of disposable plastic lighters.
- Use a razor with replaceable blades instead of a disposable razor.
Products you can REUSE
- Stay hydrated using a reusable stainless steel water bottle rather than buying single-use plastic bottles. These can easily be refilled in coffee shops and cafes when you’re on the go!
- Use reusable containers (ideally glass or metal) to store your leftovers in, rather than wrapping it in cling film or aluminium foil which is thrown away afterwards.
- Get a keep cup! There are many places where you can get a discount for bringing in your own reusable coffee cup – Starbucks, Pret, Paul and Leon to name a few. You can find a list of coffee shops and companies which offer incentives here.
RECYCLE those plastics you do use
- Carry a ‘bag in a bag’ in your handbag / backpack. This means that you will always have a bag for your shopping.
- Take your old carrier bags with you on your next supermarket shop and pop them in the specially designated recycling bins.
- Look to buy products in recyclable packaging such as cardboard, and avoid buying products in mixed materials (for example those with a foil top or a polystyrene base) as these are harder to recycle.
- Branch out in your recycling. Most household items can be recycled, for example, envelopes, greeting cards, deodorant cans, mouthwash bottles - even toilet roll tubes! You can look here for a full list of what can be recycled within your home.
We can all take small steps to decrease our carbon footprint and hopefully this blog has provided some suggestions on how you can do that. Plastic is a given in our lives. While we cannot get rid of it completely, we can try to limit our use of it, and where we do really need it, use it in a more environmentally friendly way.
KN Green Week blogs:

Giving Something Back Team
Latest blogs & news
Environmental Law Quarterly Update - Q3 2021
This quarterly environmental law update provides a summary of a cross-section of news stories in the period July 2021 - September 2021.
Environmental Law Quarterly Update - Q2 2021
This quarterly environmental law update provides a summary of a cross-section of news stories in the period April 2021 - June 2021.
Environmental Law Quarterly Update - Q1 2021
This quarterly environmental law update provides a summary of a cross section of news stories in the period Jan 2021 - March 2021.
World Environment Day - The green lining of the Coronavirus lockdown… and how to continue to ease our environmental impact
As the UK settles into its tenth week of lockdown, we are starting to see glimpses of hope that we might soon be back to work, the gym, and school. But while we are all looking forward to enjoying things we did before lockdown, we shouldn't be so hasty to revert back to all of our old ways.
London Climate Action Week: Climate refugees – an international legal conundrum
In the last week, Philip Alston, the UN special rapporteur on extreme poverty and human rights said the world was increasingly at risk of “climate apartheid” where the wealthy pay to escape the impact of climate change and the rest of the world is left to suffer.
London Climate Action Week: International criminal law and the environment – considering a law of ‘ecocide’
In April 2019, Polly Higgins, a British barrister, passed away after devoting ten years of her life to a campaign for a new law of ‘ecocide’ – a law that would make corporate executives and government ministers criminally liable for the damage they cause to the environment. In this blog, we consider the current framework for punishing environmental crime at international level, and what the proposed crime of ecocide might look like.
London Climate Action Week: Funding environmental cases & the Aarhus fixed costs Rules
Access to justice is central pillar to the rule of law. Ensuring individuals and organisations can afford access to justice is a real challenge, none more so than in environmental cases where the success is not driven by monetary reward.
London Climate Action Week: Saving Londoners from nitrogen dioxide, one judicial review at a time
According to the most recent data, two million people in London are living with illegal levels of air pollution. Nitrogen dioxide is one of the main pollutants and road transport is estimated to be responsible for 50% of total emissions.
KN Green Week: Can law help save the world?
We have seen in recent months various and different attempts by those who want to change the course of government policy on the issue of climate change.
KN Green Week: Confessions of a (mostly) reformed ‘Shopaholic’
For most of my life, shopaholic is a label I would have happily applied to myself. Shopping has always been a happy place for me. I have sought solace in the late night opening hours of Oxford Street’s shops after a tough day at work. I have laughed uncontrollably trying on ridiculous outfits while meandering the shops with friends on Saturday afternoons. I have felt a rush of delight at finding the perfect outfit for a friend’s wedding.
KN Green Week: Plastic Packaging – Reduce, Reuse, Recycle
No doubt many of you reading this will have heard about the ‘Attenborough Effect’, sparked by his two latest series, ‘Blue Planet II’ and ‘Our Planet’. Whilst these series have changed the way many of us think about plastic and have made us see that things have to change, it is important that we understand that we, as individuals, have to be part of that change. How?
KN Green Week: Eating the Environment Better
The aim of this blog is not to point the finger and attribute blame to people who eat meat, mangos and Manchego. I myself am far from perfect, and am fully aware that I need to re-evaluate my relationship with cheese and stop eating so many avocados. What this blog is intended to do, however, is to make us all think about, and be aware of, where our food comes from, the impact that food production has on the environment, and what we should be doing to reduce that impact.
KN Green Week: Climate change and the individual: Where to begin… by starting to ask the right questions
Emily Carter is lawyer living in central London with two small children. Although she knows a thing or two about the law, she is not an expert in the science of climate change or the answers to the current crisis. She has, however, been asking herself some questions
Share insightLinkedIn X Facebook Email to a friend Print